Reclaiming the Roots of Self-Care: A Conversation with Nneka M. Okona
Nneka M. Okona discusses her new book, SELF-CARE FOR GRIEF.
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Join NOW!Nneka M. Okona discusses her new book, SELF-CARE FOR GRIEF.
...moreThere was nothing in the world I had ever needed to do quite like dance.
...moreDani Burlison discusses ALL OF ME: STORIES OF LOVE, ANGER, AND THE FEMALE BODY.
...moreJennifer Pastiloff discusses her first book, ON BEING HUMAN.
...more“Stories have a power science doesn’t.”
...more“I wanted my book to open up a conversation.”
...moreForget yoga—hallucinogenic ayahuasca is the new health cure du jour. H.G. Wells’s BFF was editor of Nature. Also from Nature: Wave goodbye to the 10,000-hours rule. Neurofiction, or stories that read your brain. Accurate AI models of existence? Not until robots dance.
...moreElizabeth Kadetsky talks about her new novella On the Island at the Center of the Center of the World, writing about trauma and external forces, and coming to fiction from journalism.
...moreI am good at making people feel safe.
...moreThis is the Plath poem I relate the most to shavasana. You sink down, you bubble back up. The Duchess of Nothing in yoga pants. For Carrie Frye, yoga practice and Sylvia Plath are inherently tied. She explains why in a lovely essay over at The Awl.
...more“We live in a moment where images fill our lives in more obvious ways than words. Every day we scroll through Tumblrs, memes and gifs, a parade of images as completely absorbing as it is mind numbing.”
...moreI think about that night a lot, how I knew the ambulance was coming for us. Call me Magic, if you want. I won’t object. Who doesn’t want to be called Magic? Was it magic or do we always know before we know?
...more“Here’s what you do when that pile starts talking. You light a match. Light it all on fire and watch it burn with a combination of sadness and elation.”
...moreWith this much self-awareness and meditation, residents such as myself tend to forget—or, rather, concentrate on forgetting—that Encinitas is also a half-marathon’s distance from the Marine Corps Base Camp Pendleton, which is roughly the size of Rhode Island.
...moreAt 13, I never hear anyone use the words “slut, whore, bitch,” until they are said to me, about me. Brain damage, in one area of my skull. Straight A’s in the other.
...more“It’s difficult to forget yourself, to put your whole life on some back burner, and give yourself to your characters. But that’s what you’ve gotta do to get the job done.”
...moreA year and a half ago, I started practicing yoga because I wasn’t feeling well. I could barely touch my toes and felt very self-conscious in yoga classes, but kept practicing because I started to feel better. I didn’t know why I was feeling better, so I went to the literature.
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